8 AM~ Take the drops. Put 5 drops under tongue and wait until they are dissolved, then put 5 more drops under tongue and do not eat or drink 15 minutes before you take the drops, or after.
9 AM~
Breakfast which consists of 1 small apple and a cup of Green Tea flavored with Stevia
1 bottle of water
1 cup of Green Tea flavored with Stevia
12 PM~
1 Chicken breast flavored with Lemon Pepper grilled in the George Foreman grill
1 small cucumber sliced and flavored with salt
2 more bottles of water
2 pieces of Melba Toast
1 cup Green Tea
1 bottle of water
1 Apple
6 PM
~ Grilled Shrimp kabobs seasoned with garlic salt
~ Cucumber (I need to go shopping for different veggies)
~ Water
6:30 PM
~ Take Drops at least 15 minutes after eating, and wait 15 minutes before drinking anything after taking the drops
I felt really tired all day, I am sure it has to do with lack of sugar. The Green Tea DOES help with the food cravings and has tons of antioxidants.
I'VE LOST 3 POUNDS!!!
About Me
- mizkylie
- I am a twenty-something wife and mother of two. I am very outgoing and very forward. I have no filter. I am very passionate and loyal. I expect too much out of my loved ones and when I am let down by them, its hard for me to "forgive and forget" I love to the core and I take care of those I love. I am a very sweet and loving person but its hard to see sometimes because its hard for me to trust people. My husband and children are my world and family means everything to me.
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